Before choosing a yoga training class there are few things which are to be considered in order to make the best choice of your trainer, class and the course. As these are three things which are needed to be chosen in a perfect manner. Lets see how to take extra care while selecting these three important factors which contribute a lot to the success of yoga practice for any individual.
Choosing the trainer: Apart from all the regular certifications and the experience there are few soft skills that the trainer needs to posses in order to become a good trainer. Here there are three factors again which help you to judge whether you have opted for a perfect trainer or not. Firstly, try to figure out his/her emotions and the way they are reacting to your queries. If he is cool, calm and answering each and every query with utmost patience and interest, then you are in a correct place. Also observe the voice of the trainer it should neither be demanding nor commanding like a coach. The tone should be gentle and in a guiding manner. Never ever, get cheated with the appearance of the trainer like wearing fashionable outfits and the way he is talking observe carefully and do cleverly.
The Place of the class: Make sure that the place is well ventilated, clean and have enough lighting facilities. It should be away from the crowd and free from pollution and other noises which are caused due to heavy traffic and huge crowds of people.
Course: And finally the course you are going to select. If you have any particular problem then explain it to the trainer and ask him to suggest the one which helps you to feel better by doing yoga. Or if you do not have any problem and just want to practice it for the sake of fitness and health it is better to choose the course which you may feel comfortable in.
These are the few things which help you in choosing a better yoga class for a good yogic experience.
Related Links:
Yoga teacher training
Choosing the trainer: Apart from all the regular certifications and the experience there are few soft skills that the trainer needs to posses in order to become a good trainer. Here there are three factors again which help you to judge whether you have opted for a perfect trainer or not. Firstly, try to figure out his/her emotions and the way they are reacting to your queries. If he is cool, calm and answering each and every query with utmost patience and interest, then you are in a correct place. Also observe the voice of the trainer it should neither be demanding nor commanding like a coach. The tone should be gentle and in a guiding manner. Never ever, get cheated with the appearance of the trainer like wearing fashionable outfits and the way he is talking observe carefully and do cleverly.
The Place of the class: Make sure that the place is well ventilated, clean and have enough lighting facilities. It should be away from the crowd and free from pollution and other noises which are caused due to heavy traffic and huge crowds of people.
Course: And finally the course you are going to select. If you have any particular problem then explain it to the trainer and ask him to suggest the one which helps you to feel better by doing yoga. Or if you do not have any problem and just want to practice it for the sake of fitness and health it is better to choose the course which you may feel comfortable in.
These are the few things which help you in choosing a better yoga class for a good yogic experience.
Related Links:
Yoga teacher training
No comments:
Post a Comment